Welcome

This website looks through the fog of hype and self-interest regarding barefoot shoes and barefoot running; offering you simple and informed information on all things barefoot.

Running

What is barefoot running, and is it better?

Shoes

Why do we wear shoes, and are they good for our feet?

Barefoot

What makes a shoe barefoot, and what doesn’t?

Science

What do we know about barefoot running?

Shoe Review

We’ve started reviewing minimalist shoes, check out our first road test of Xero Shoes new trail sandal.

Blog

My four year journey into barefoot running, charting the successes and failures of a barefoot beginner.

Shoe Review

We’ve started reviewing minimalist shoes, check out our first road test of Xero Shoes new trail sandal.

Blog

My four year journey into barefoot running, charting the successes and failures of a barefoot beginner.

Shoe Review

We’ve started reviewing minimalist shoes, check out our first road test of Xero Shoes new trail sandal.

Blog

My four year journey into barefoot running, charting the successes and failures of a barefoot beginner.