Actually Barefoot

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Encouraged by my barefoot walking and short spurts of running totally barefoot last week I decided to try a short run actually barefoot – i.e. without my barefoot running shoes.  I really should have waited until my blisters had healed, but hey, this whole process has been marked by being a bit impulsive. So I set out to run completely …

Naked as Nature Intended

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So having upped the distance I can run to 10k, the only problem I seemed to be encountering is blisters.  I keep getting blisters on or around the landing point on the balls of my feet.  I found this odd as the landing is so soft that this in itself surely can’t be the reason.  The skin on my pads …