Mmm…

adam Uncategorized Leave a Comment

So I’m now wondering if my current over use injury was caused by my ability to over use.  What I mean by this is the proponents of actual barefoot running say that you should only do this actually barefoot. As the skin on the bottom of your feet will self limit the amount you do.  Meaning that you shouldn’t get …

Ouch! (again)

adam Uncategorized Leave a Comment

So having nursed my right foot injury for 3 months and finally declaring it better 2 months ago, I’ve acquired a similar injury on my left foot. I’ve just got back from the Hospital to have it X-rayed.  The result?  Nothing broken.  So the only conclusion is that I have another ligament injury, a tear or hopefully just a strain. …