Stepping Up

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I increased my distance by a couple more blocks today to 1.8k.  I didn’t measure this before I ran it I just carried on around a few more blocks.  I think this is the way to increase my distance rather than planning it with round number distances.  If I’d planned a route I think I would have gone up to …

The Chemicals Brov

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I was out running my 1.5k route the other day when I ran past this guy who called after me.  He said, “What are you doing brov?  Why haven’t you got any shoes on?”  I stopped briefly and told him that I didn’t need shoes and running barefoot was much gentler on the joints.  ”But what about all the chemicals …

Back on the Big Treadmill

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So I’ve had a couple of weeks off, I didn’t want to injure myself by overdoing it before Glastonbury.  But I started again last week, sticking to the 1.5 route and taking it very steady.  I’m not sure how long I’ll stick at this distance, but the great thing about doing this actually barefoot is that the amount you do …