Keep on running

adam Uncategorized Leave a Comment

So although I’ve not posted much lately, I have still been running.  I’ve been sticking to 2 miles (3.3k), 3 times a week in order to accustom my soles ready for the stepping back up to 6k – a complete circuit of Clapham Common.  I’ve been up to that distance a few times before, but I think each time I’d …