Small Stones

adam Uncategorized 2 Comments

I noticed today out running that I’d stopped noticing small stones.  They are pretty much all you notice when you first removed your shoes and go running, or walking.  Our feet have become so used to wearing shoes that our soles are so delicate that detect and find uncomfortable the smallest of stones.  And they are everywhere.  On the paved …

Three Years

adam Uncategorized Leave a Comment

I got an email this morning from Tumblr, telling me that my blog, ‘barefoot’ was 3 years old today. That blog is no longer on Tumblr, I moved it to its own website a while back and I’ve been working hard to complete the accompanying content since.  I can’t believe I’ve been doing this barefoot running experiment for three years now; it’s …