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    • What is barefoot running?
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    • What’s the catch?
    • Summary
    • Appendix 1 – Preparation
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    • You walk wrong
    • What’s wrong with shoes?
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    • What is a barefoot shoe?
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    • Myths & Misinformation
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Below you'll find a list of all posts from June, 2019

Zero to barefoot hero in just 18 months

https://www.huffingtonpost.co.uk/entry/meet-the-woman-running-100-marathons-barefoot-across-britain_uk_5cfa5a92e4b006ad194fea97

adam 18/06/2019 Uncategorized Leave a Comment

Recent Posts

  • Trying out Barefoot Shoes – no going back
  • Zero to barefoot hero in just 18 months
  • Vivobarefoot release mini-doc ‘Shoespiracy’
  • Mission: Parkrun
  • Cushioned shoes aren’t good for your feet

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