Explaining Barefoot Running

adam Uncategorized Leave a Comment

I gave a presentation recently at my work, to explain barefoot running; what it is and what it isn’t.


Obviously the subject is too complex to completely cover in a 30 minute presentation, so this was tailored to give an overview, and hopefully interest people enough to do their own research into the subject.

The presentation went down very well, so I thought I’d share it with the world.

Sex, Drugs & Barefoot Running – a presentation on running without shoes.

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